Jordynn Mutchler

Cardio & Conditioning

Cardio & Conditioning

Get started today!

Add in cardio to enhance your calorie burn!
HIIT, Cardio, Full Body
Level:
All Levels
HIIT, Cardio, Full Body
Level:
All Levels

Workouts

Treadmill: 30/30 HIIT
Treadmill: 30/30 HIIT
5.0
Gym, Full Body, HIIT, Cardio, All Levels
Row Machine HIIT 40/20
Row Machine HIIT 40/20
5.0
Treadmill: Butt builder
Treadmill: Butt builder
5.0
Treadmill: *advanced Mash-up
Treadmill: *advanced Mash-up
5.0
Cardio, Lower Body, Advanced, Home, Full Body
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Jordynn Mutchler

Online personal trainer

I am a certified personal trainer, DNA training specialists and a certified pre/postnatal coach. This app will be where I share the versatility to workout at home, at the gym, how to train for growing a baby and how to retrain after pregnancy and regain your strength, posture and pelvic floor!

Frequently asked questions

What equipment is needed?
There are all different workouts in this section, choose which piece of equipment you have and do that workout! There will be 1 piece of equipment for the assigned workout. The majority of the workouts will be done with: Treadmill Row machine Stair stepper Stationary bike
How long are the workouts?
They will range from 10-30 minutes
Is it all high intensity workouts?
No, there is a variety of hiit, steady state and everything in between!
When is it best to do cardio?
I recommend doing your added cardio at the end of a workout.
What if I can’t finish the workout?
That’s ok! Give it your all for the time that you do have!

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