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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

14+ Playbook-only workouts

Plus free workouts inside for you to try

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

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playbook

About me

Fitness Trainer

Build muscleWeight lossLean muscleStrengthToningHIITFull Body

A former Division 1 athlete. Weight training and sports performance has been a part of my entire life. After I was finished with sports I decided to pursue my passion of weightlifting and move more towards muscle building and fat loss goals. I’m now completely enamored with the art that is strength training/muscle building/whatever it is, if it involves exercise, I love it. My main expertise is definitely muscle gain and fat loss, but have great experience with everything that is fitness.

Goals

My Playbook will help in building muscle while understanding the movements you’re performing and why you’re performing them. Each movement has a purpose catered to the fitness goals related to building strong, lean muscle and shedding fat along the way

Training Requirements

A gym or home with dumbbells, barbell, and a weighted cable machine would be ideal to train with me. However body weight and minimal plans will be available as well.

Accomplishments

Division 1 athlete. Performance coach. Strength coach. Fitness coach.

What you get on Playbook