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Jessica CahoyJessica Cahoy
/Lean & Tone

Lean & Tone: W3/D1 Upper Body Pulling

4.9|45 min|3 comments
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Upper Body Pulling *You are expected to go heavier this week ... more

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D
Dawn • 2mo ago
Great upper body pump to get the week going! Used 30# on single arm db rows and it felt sooo good! 💪🏼🔥
K
Kaye • 2y ago
Used 25#s and did inverted barbell rows cause I didn’t have rings!! Great sweat!!
M
Maggie • 2y ago
Gotta love a good arm pump 🤩

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Lean & Tone: W1/D1 Upper Body Pulling
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