👇🏼WORKOUT DETAILS + SCALING OPTIONS👇🏼
Upper Body Push
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Judy • 2mo ago
Day 3 and I’m loving it!!!!!!
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Dawn • 2mo ago
Those strict presses got me like 🥴
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Maggie • 3mo ago
Harder than I expected! Did Pull yesterday and won’t do 2 UB days in a row next week! Push ups so hard for me, did the negatives and went to knees for the push up. Spin bike 5:00 after each set for 25:00 total. Feels good to be done💪🏼⭐️
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Jenny • 6mo ago
Great workout!
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Allyssa • 1y ago
This workout killed my arms in the most fire way! I enjoyed the hell out of this one!
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