V.2 (powerbuilding)
Gain Muscle with Jesse Marvin
Using powerlifting techniques on bodybuilder exercises to give new stimulus to muscles and tendons. Can repeat for up to 6 weeks
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
5/5
3
90 min
4.93/5
3
90 min
5/5
3
90 min
5/5
3
90 min
5/5
3
90 min
+1 sessions more
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Comments
H
Homer • 3mo ago
Smith was torture
H
Homer • 3mo ago
Great
H
Homer • 3mo ago
Lumpy!
B
Ben • 5mo ago
Such a great posterior chain pump 🤘🏼
B
Ben • 5mo ago
Fantastic workout 🤘🏼🤘🏼
B
Ben • 5mo ago
One of my favorite back days to date.