People who want to eliminate aches & pains associated with bad posture, lack of flexibility, and poor tissue quality. People with tight hamstrings /glutes & low back stiffness People with tight shoulders & upper back People who sit at a desk for at least 4 hours per day People who travel both flying and driving People who can commit to being active 7 days per week (at least 5 minutes each day) for all 32 days People, who are motivated to learn, listen, and take advice. People who want to make moving better, feel better, and have better range of motion a priority in their life People who won’t make excuses or bring negativity to the group

Decrease in muscle soreness and tightness after your workouts Decreased risk of injury Improved Range of Motion Improved performance both inside and outside the gym Reduced overall pain in joints –knees-hips-shoulders-ankles Just to name a few….

Private Facebook Coaching Group Access 32 Full Length Follow Along Mobility HD Videos Tissues Quality Assessment Breakdowns Daily Q-A Access to Jeremy & Staff Additional Weekly Calls to Action Airport & Hotel Mobility & Flexibility Hacks The 100% TRUTH – we can all be more mobile and flexible it matters today and will for the rest of our lives.