Who is this program is for?
People who want to eliminate aches & pains associated with bad posture, lack of flexibility, and poor tissue quality.
People with tight hamstrings /glutes & low back stiffness
People with tight shoulders & upper back
People who sit at a desk for at least 4 hours per day
People who travel both flying and driving
People who can commit to being active 7 days per week (at least 5 minutes each day) for all 32 days
People, who are motivated to learn, listen, and take advice.
People who want to make moving better, feel better, and have better range of motion a priority in their life
People who won’t make excuses or bring negativity to the group
Private Facebook Coaching Group Access
32 Full Length Follow Along Mobility HD Videos
Tissues Quality Assessment Breakdowns
Daily Q-A Access to Jeremy & Staff
Additional Weekly Calls to Action
Airport & Hotel Mobility & Flexibility Hacks
The 100% TRUTH – we can all be more mobile and flexible it matters today and will for the rest of our lives.