40 Days - Challenge
Lean Muscle with Jeremy Scott
Challenge starts March 6th! Sign up now through this link: https://jeremyscottfitness.app/40dayoffitness
Spend 40 Days With Us . . .... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (35)
4.95/5
3
1 min
4.95/5
3
8 min
4.98/5
3
40 min
4.97/5
3
50 min
4.95/5
3
40 min
+30 sessions more
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Comments
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Yvonne • 6m ago
Ahhhh man, that hurt so good!!!!
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Tracy • 1h ago
Loved this workout! One side at a time was harder than I thought.
K
Kimm • 1h ago
Great upper body. Because of my left shoulder issues I have to go lighter than my right side can handle to balance everything out. My scapula separated from the muscle (it’s been a few years) so I’ve been working hard to get it stronger. PT last year helped a lot. These workouts and stretching/mobility added in is huge.
K
Kimm • 3h ago
Always good tips. Thanks. I generally get 7-8 hrs in a night. Not drinking at much alcohol during this 40 day challenge has 100% helped with sleep. It’s crazy how much worse I sleep when I drink.
C
Colin • 4h ago
I love having a day focusing on stretching, which has become the thing that I make sure I never skip in my daily life!
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Delwyn • 8h ago
awesome stretching!! 🙂