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Jeff LoganJeff Logan
/Advanced Muscle Build

W1/D5 Back

5.0|60 min|17 comments
Pre-work - Wide grip pull-ups (DPEM) 4 x 10... more


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J
Jake 2mo ago
Extremely difficult but got it done and I feel great. There was a few unique exercises that I have never done and I love the challenge. I went from the pdf download to the app and this is a huge improvement!! Crushed the workout! Nice work putting this together.
M
mondo 3mo ago
great
J
Justin 3mo ago
Acres of diamonds
J
Jarrod 3mo ago
Good shit…
J
Jarrad 5mo ago
❤🤸

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