Jeff Logan
Jeff Logan
/
Advanced Muscle Build
W1/D7 Cardio
5.0
|
15 min
|
3 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Cardio 15 minutes Options: - Incline treadmill walk
...
more
Community
D
Dominick • 2y ago
Good easy day
I
Isaiah • 2y ago
Pushed myself
R
Rakan • 2y ago
Easy!!!
Show More
More workouts from
Jeff Logan
W1/D1 Legs
4.8
54
W1/D2 Arms & cardio
5.0
45
W1/D3 Cardio
5.0
10
W1/D4 Chest
5.0
43
W1/D5 Back
4.9
27
W1/D6 Shoulders
5.0
28
W2/D1 Legs
5.0
17
W2/D2 Arms & cardio
5.0
13
W2/D3 Cardio
5.0
1
POWERED BY
PLAYBOOK
Community