Legs (45 minutes)
WARM-UP: Perform the prescribed time/reps of the exercises below with little to no rest in between exercises. Do 1 set....more
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Liz • 8mo ago
Amazing… I died. Do it outside go an even bigger challenge.
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Matty • 2y ago
Great, Only time for 3 Rounds due to work but I’ll take it. Q: what is a good modifier for hamstring walkouts ? Had a PCL fix and doesn’t really like em’.
Thx
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Jason • 2y ago
Love the new body weight content 👍🏽👍🏽👍🏽💪🏽💪🏽
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Tim • 2y ago
Legs are jello!
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Kim • 2y ago
Great legworkout at my summerhouse plus some running in the stairs! Thanks
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