Workouts On The Go!
with Jamee Pau
Workouts you can do anywhere when you’re lifestyle is constantly on the go!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
5/5
3
30 min
5/5
1
45 min
5/5
2
45 min
5/5
2
45 min
0/5
0
45 min
+2 sessions more
Frequently Asked Questions
What are the goals of the program?
Stay active and work out even while traveling or on the go.
How to get the best outcome of the program?
Use common items found in a hotel room or bring a set of bands.
What do I need to participate in this program?
Bands
Who are these workouts for (skill-level)?
All levels.
Frequently Asked Questions
What are the goals of the program?
Stay active and work out even while traveling or on the go.
How to get the best outcome of the program?
Use common items found in a hotel room or bring a set of bands.
What do I need to participate in this program?
Bands
Who are these workouts for (skill-level)?
All levels.
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
J
Jamee • 2y ago
Lucky me
D
Donald • 2y ago
Best
S
Sharleen • 2y ago
Great work out you can do anywhere
J
Jeff • 2y ago
I promise stretch ever! Great stuff
J
Jeff • 2y ago
Yeah
F
Frank • 3y ago
Uugggh