profile picture
Jake SchultzJake Schultz
/8 Week Strength

Week 1 Day 6 — Active Recovery Day

5.0|20 min
Unlock this workout and 50,000 more
Active Recovery Day. Mobility/stability work... more

More workouts from Jake Schultz

Week 1 Day 1 Push/Pull
5.0
2
W6D1 PUSH
5.0
0
W7D2 LEGS
5.0
0