 (100 × 40 px) (1)-comp.png)
/1687231510408_1-comp.png)
App Features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the app
Offline Downloads
Workout anywhere - even without internet connection
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
/1688011847461_IMG_0830-comp.PNG)
Reminders
Set workout reminders to stay on track!
Included in subscription
Foundational Strength
- Build Strength with your Body
- 4 weeks, 6 days per week
- Lifestyle, Bodyweight, Weight Lifting
- All Levels
Busy-Body Program
- Strength & Functional Fitness
- 6 weeks, 5 days per week
- Bodyweight, HIIT, Weight Lifting
- All Levels
7 Day Vacation Plan
- Travel Workouts
- 7 days, 1 day per week
- Functional, Bodyweight, Cardio
- All Levels
Mobility Workouts
- Lifestyle, Rehab, Mobility
- All Levels
Coach Jackie is the best and has totally changed my life. She helped me on my balance and motivated me to become better!
George
The workouts have a great mix of strength training, cardio and coordination practice. You’ll always feel challenged and proud afterwards.
Ashley
I've never had the courage to even make a go of toes up push-ups until this program and always stuck to my knees. Thank you for the motivating words!
Susanna
Perfect for me to get a workout in at those weird hours when I'm free. I also love that I'm not just randomly selecting workouts online!
Maria
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Coach Jackie is the best and has totally changed my life. She helped me on my balance and motivated me to become better!
George
The workouts have a great mix of strength training, cardio and coordination practice. You’ll always feel challenged and proud afterwards.
Ashley
I've never had the courage to even make a go of toes up push-ups until this program and always stuck to my knees. Thank you for the motivating words!
Susanna
Perfect for me to get a workout in at those weird hours when I'm free. I also love that I'm not just randomly selecting workouts online!
Maria
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
/1687231583848_stinsonfit%20cover%20image%20(2)-comp.png)
Hey Team!
I’m Jackie - Fitness Trainer, Coach, Architect, Dog mom, Lover of movement and cookies.
I specialize in quick and efficient functional training workouts and truly believe movement is medicine.
I specialize in creating quick and efficient workouts for busy professionals, moms, and others who struggle to find the time to exercise.
I'm dedicated to helping people find their confidence and joy through movement. I'm here to guide you on your own fitness journey and show you that no matter how busy you are, you can always make time for movement.
Frequently asked questions
Do I need a gym membership or any equipment?
Nope! I have plenty of bodyweight only workouts available to keep you going. It is up to you if you want to add equipment in to your routine.
How much does your app cost?
You can join the StinsonFit Community for FREE for the first 7 days. After that you have the option to pay $14.99/month or $99/year. That's just $0.49 or $0.27 a day-- less than your morning cup of coffee!
What makes your app different? How do I know it will work?
If you haven't had success with other fitness apps, I understand you may be skeptical. The StinsonFit community is unique because I will be there with you every step of the way, keeping you motivated and sharing my knowledge and expertise. This app was developed to meet you where you're at and provide the support that you need to succeed. Of course YOU have to show up and put in the work during your workouts. Come give it a try for 7 days and let me know what you think!
I'm a beginner, is this App for me?
ABSOLUTELY! My workouts are scalable to any fitness level. In my short-format videos I provide written instructions and form cues. I also demonstrate how to modify and make each exercise low impact. I even offer follow-along workouts where I coach you through the entire workout. If you're just getting started on your fitness journey, this community is for you! There is also an integrated "Community" tab to keep you motivated, where I personally check-in to keep you going!
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy