Lazy Girl Workouts
with Izabela Siuda
Lazy Girl Workouts are designed for women seeking effective exercises with minimal time and effort.
These routines focus on simplicity and convenience, allowing you to incorporate fitness into a busy lifestyle. ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
Details
Category
Mobility, Pilates, Bodyweight, Full Body, Legs, Core/Abs, Arms, Glutes
Level
Beginner
Location
Home
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Comments
L
Lisa • 6mo ago
Exactly what I needed! Haven’t seen my abs in years! Hopefully this is the beginning of bringing them back out!