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Ida JeminaIda Jemina
/Core & Ab Workouts

Strengthen deep abs and core

4.8|10 min|25 comments
This workout targets your deep ab muscles and strengthens your core. Let's take the core training to the next level with these 4 amazing exercises. Remember to keep your core tight during every exercise. Perform every exer... more


Community

M
Martina 4mo ago
Hyvä ja tehokas!🔥🔥
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Isa 7mo ago
As usual amazzzing burning 🔥 feel those abs like steel now lol but fantastic feel more than a powerful women 🌈💪🏻 only with Ida I got this ! No one like you and still I’m love with this app forever !
K
Kristie 9mo ago
Great ab workout!
J
Janika 10mo ago
Lyhyt&ytimekäs, tehokas coretreeni! 🔥🔥🔥
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Edwin 1y ago
Oooh the burn!!!

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