profile picture
Ida JeminaIda Jemina
/Core & Ab Workouts

Strengthen deep abs and core

4.8|10 min|28 comments
This workout targets your deep ab muscles and strengthens your core. Let's take the core training to the next level with these 4 amazing exercises. Remember to keep your core tight during every exercise. Perform every exer... more


Community

J
Jen 4mo ago
I can feel my abs already!
L
Lindsay 8mo ago
That was a lot harder than it looked!
B
Bella 2y ago
Quick but effective! 🔥🔥
M
Martina 2y ago
Hyvä ja tehokas!🔥🔥
I
Isa 2y ago
As usual amazzzing burning 🔥 feel those abs like steel now lol but fantastic feel more than a powerful women 🌈💪🏻 only with Ida I got this ! No one like you and still I’m love with this app forever !

More workouts from Ida Jemina

Obliques Attack
4.9
27