profile picture
Ida JeminaIda Jemina
/Core & Ab Workouts

Build solid abs - weight workout 🔥

4.8|25 min|20 comments
Today we're doing an ab-burning plate workout! This will strengthen our core and help support progress in other workouts using heavy compund movements as well. Choose a a weighted plate that allows you to perform all the exer... more


Community

M
Michelle 2mo ago
Love the burn 🔥
K
Kelly 6mo ago
the burn 😍
M
Meri 7mo ago
Too easy🤪
K
Kim 8mo ago
Sooo good!
I
Isa 1y ago
🍫 feeling each exercise with this one my god an awesome feeling woooah 🔥

More workouts from Ida Jemina

Obliques Attack
4.8
24