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Heidy EspaillatHeidy Espaillat
/BOOTY GAINS

W1/D4 Upper Body & ABS

5.0|45 min|4 comments
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SUPPLEMENTS I USE 'HEIDY' SAVES YOU 20% https://mcusercontent.com/cf17e6f5bcf6c180baa7888c1/files/a51c2b02-c1e8-29ea-0e83-8a1e804bd7cc/Supplement_guide.pdf ... more


Community

L
Larry 3mo ago
Awesome workout as always!!
T
Teresa 3mo ago
The Dips are getting easier for me!!!!💪💪
Y
Yari34 3mo ago
Great workout 🥰👌💪 them planks with twist 🔥🥵👌
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Nairoby 3mo ago
Enjoyed this workout!!

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