Name: Playbook - Heidy Espaillat - EASY GLUTES EXERCISES 🍑
Uploaded: 2024-04-29T20:48:22.664Z
Duration: 35 min
Description: EASY GLUTES EXERCISES 🍑

Genesis

My first time trying your workout routines. My legs were sore before I even finished! Excited to keep going!

Patrice

Loved it! My legs burning and shaking!!! Aghh feels good

Widnelly

Zoraida

Easy glutes exercises that you can do anywhere and only needs a pair of dumbbells!

Kneeling Squats

Dumbbells Swings

B-Stance Deadlifts

Sumo Dumbbell Deadlifts

Side Lunges

Sumo Dumbbell Squat

EASY GLUTES EXERCISES 🍑

🔥Legs & Glutes🍑

🔥🦵Legs & Glutes🍑

Yari34

Stephanie

Sandra

🔥Bodyweight Workout

You can easily do this workout at home🏡

Pam Blass

🦵🍑Legs/Glutes Workout🔥

Maddy

Glutes Activation

EASY GLUTES EXERCISES 🍑

Community

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