Name: Playbook - Hayden Greene - Day 3 (Abs)
Uploaded: 2021-10-27T01:41:57.637Z
Duration: 10 min
Description: Day 3 (Abs)

Caleb

My body was shaking on the leg raise but I enjoyed these exercises

Cody

Welcome to day 3 fam! Today we got a 10 minute ab workout! Let’s do this thang 💪🏼

- Start in a plank position 
- Drive your knees towards your chest one at a time back and forth 
- Increase speed as you feel comfortable

It was amazing, like all the workouts you post!!

You’re the best in the world Hayden bro