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Hanna McCarthyHanna McCarthy
/Glow & Flow

Healthy Back, Healthy Body

4.6|45Β min|3 comments
Join me in this slower flow dedicated to rehabbing your back!


Community

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Norma β€’ 1y ago
It was great! I pulled my back a couple weeks ago and have been experiencing some back pain ever since. I’ve been looking for a workout that will help me feel better and this was it!
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Ellen β€’ 2y ago
Perfect stretch for first time in couple of weeks after some sort of bugπŸ™πŸ‘πŸ₯°
M
Mk β€’ 2y ago
Loved the back stretch along with pelvic floor/ core work. Great flow πŸ™‚

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