Join me in this slower flow dedicated to rehabbing your back!
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Norma • 2y ago
It was great! I pulled my back a couple weeks ago and have been experiencing some back pain ever since. I’ve been looking for a workout that will help me feel better and this was it!
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Ellen • 3y ago
Perfect stretch for first time in couple of weeks after some sort of bug🙏👍🥰
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Mk • 3y ago
Loved the back stretch along with pelvic floor/ core work. Great flow 🙂
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