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Hanna McCarthyHanna McCarthy
/Glow & Flow

Strong Flow 2.0

4.0|25 min|1 comment
Yoga with a twist! Get ready to sculpt, stretch, and tone with this 20 minute workout. Grab a mat and a yoga block and let’s glow!


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M
Mk 2y ago
Loved it. I can't believe how much more challenging that was squeezing the block with my legs and hands for the last few movements!

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