Name: Playbook - Gritty Soldier - (READ FIRST) Welcome Message
Uploaded: 2023-10-09T09:37:23.424Z
Duration: 1 min
Description: (READ FIRST) Welcome Message

Super stoked to try out your programs, your helping me prepare for RASP and Ranger School

Ethan

Ernesto

Carmen

“EXCEED THE STANDARD!!!” I love it! Let’s goooo!!!

Austin

Beverly

Great intro. Looking forward to the Ranger program.

Matthew

Looking forward to getting where I want to be.

Keaton

James

David

Good stuff. Look forward to using the app for workouts.

Francisco

ThomasH

It was perfect.I have a question or need guidance. I’m turned 33 in July and I was also granted my Green Card. I want to enlist in the army, it’s been something that has always been in my mind but was unable too until last month. I’m over weight at the moment. I weight 248lbs as of today and want/need to loose weight.

Jaime Carrion

Josh

It’s going great so far!!! Excited to keep working out. Love that you understand that we are an athlete too!

Joseph

Tobias

NOAH

Lacey

I do a lot of loadbearing event endurance training outdoors and want to use this app to build muscle and add structure to time spent in the gym because it's not been enough of a focus yet.

Ferdinand Peelen

I'm excited to start! Hopefully it keeps me motivated to achieve my goals!

Thomas

Excited to start using this app and becoming a part of the community.

Chris

I’m very excited. Tomorrow I will start my journey 😬

Daryn

Fabian

Really stoked to get this started. Really looking forward to becoming a better/fitter person. 🤙

That was supposed to be a full star review love the Chanel.

Autum

Michael

Justin

Nice one!
Would öove to see the Military Preparation Programm here!

Claus

So pumped! I have 4 of your plans currently (run, body weight, air assault, and ranger 6 week). Very excited to get this molded and active experience!

Travis

Welcome to the Gritty Soldier Fitness app! Make sure to check out everything in the “START HERE” section prior to moving on.

Keep your notifications on! I’ll be adding workouts, programs, and challenges regularly, so you’ll want to know when they drop!

🗣️ I VERY MUCH encourage communication here. 

• Leave comments! Let me and everyone else know how you liked the workout and how you’re feeling afterward.

• Leave REVIEWS! After every workout you’ll be asked to leave a rating. Please do it so I know what works and what needs to be improved!

• Hit me up through the suggestions tab at the bottom, or send me a message! I love hearing from you guys and am available for Q&A!

🤜🤛 JOIN the “Exceeding the Standard” group on Facebook to be part of a community of other high-speeds training with Gritty Soldier:
https://www.facebook.com/groups/494119229452454/?ref=share_group_link

🎬 You should also check out my YouTube channel! There is TONS of information there in regard to fitness, as well as other topics you might find interesting and helpful: 
https://youtube.com/c/grittysoldier

👊 For some extra motivation, information, and advice, make sure to follow me on Instagram!
https://Instagram.com/Gritty.soldier.fitness

👉 If you’d like to download the programs as PDFs, or get yourself some Gritty Soldier T-shirts and/morale patches, check out the website:
https://www.grittysoldier.com

Most of all, STAY MOTIVATED, always give 110%, and be ready to EXCEED THE STANDARD! ⚔️

Welcome to the Gritty Soldier Fitness app! Make sure to check out everything in the “START HERE” section prior to moving on.

Keep your notification on! I’ll be adding workouts, programs, and challenges regularly, so you’ll want to know when they drop!

I VERY MUCH encourage communication here. 

• Leave comments! Let me and everyone else know how you liked the workout and how you’re feeling afterward.

• Leave REVIEWS! After every workout you’ll be asked to leave a rating. Please do it so I know what works and what needs to be improved!

• Hit me up through the suggestions tab at the bottom, or send me a message! I love hearing from you guys and am available for Q&A!

Most of all, STAY MOTIVATED, always give 110%, and be ready to EXCEED THE STANDARD!

Welcome Message

(READ FIRST) Welcome Message

Tanner Rickman

Get 3x Months FREE!!

Good warm-up if you're outside or have a long hallway. Wish I could toggle the meters for reps.

Tearra

MichaelF

Very great! Been trying to create or look for a good routine to get me started before runs. I gotta pass RASP in order to get my unit patch and stay in the unit before they get back from there 9 month deployment in Somalia, Africa. Just tryna train up and get back into shape. Saturday the 15th is the 12 mile ruck and just got done watching you YouTube video about preparation for the 12 mile.

Blake

Recommended Pre-Run Warm-Up Exercises

Good explanation. Makes the workouts accessible for everyone.

Étienne

Roger that sir. Learned something new and beneficial today.

Big fan of RPE! Using it for many of my runs when not using a target heart range.

(READ FIRST) Welcome Message

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