Grace Noel
Grace Noel
/
Balance & Sculpt
W1/D2: upper body and core
4.7
|
50 min
|
4 comments
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Warm up - Bench push ups: 2 x 8 - Bench tricep dips 2 x 8
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Community
C
Catherine • 8mo ago
A little hard since its my second day but worth it!!
M
Mary • 1y ago
Wow so fun! Feeling great😀
A
allison • 1y ago
So many different movements! Keeps it interesting and a good burn! 🔥
L
Lisa • 1y ago
Modification for the cable work, so we can complete workout at home
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