profile picture
GoFit TrainingGoFit Training
/Lower Body Workouts

Lower Body Workouts

with GoFit Training
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (8)

4.67/5
0
30 min
+3 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

B
Billy 1y ago
Doesn't look like much but those bands and these workouts really put a burn on you.
K
Katie 2y ago
This workout might be only 8ish minutes, but I’ll be feeling it the rest of the day!!! That burn sneaks up!