Name: Playbook - GoFit Training - GoFit Super Band - Lower Body Workout (7 min)
Uploaded: 2021-03-16T12:23:58.808Z
Duration: 10 min
Description: GoFit Super Band - Lower Body Workout (7 min)

Quads, glutes, thighs...oh my! Follow Fitness Trainer, Jeni DelPozo, as she guides you through a 7-minute targeted lower body workout with a GoFit Super Band!

🎶Use the music that moves you! 🎶

Equipment used:
• Super Bands 
• Summit Mat

GoFit Super Band - Lower Body Workout (7 min)

Indigo

Definitely showed me how out of shape I’ve let myself get. Looking forward to you guys keeping me accountable to get back in shape!

Jennifer

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Doesn't look like much but those bands and these workouts really put a burn on you.

Billy

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This workout might be only 8ish minutes, but I’ll be feeling it the rest of the day!!! That burn sneaks up!

GoFit Super Band - Lower Body Workout (7 min)

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