Name: Playbook - GoFit Training - GoFit Ultimate ProGym - Lower Body Workout (9 min)
Uploaded: 2021-03-16T12:18:58.851Z
Duration: 10 min
Description: GoFit Ultimate ProGym - Lower Body Workout (9 min)

Doesn't look like much but those bands and these workouts really put a burn on you.

Billy

Let's make those hamstrings, glutes, and thighs work! Follow Fitness Trainer, Jeni DelPozo, as she guides you through an 9-minute strength and toning lower body workout! Workout anywhere, anytime with the GoFit Ultimate ProGym!

🎶Use the music that moves you! 🎶

Equipment used:
• Ultimate ProGym

GoFit Ultimate ProGym - Lower Body Workout (9 min)

Indigo

Definitely showed me how out of shape I’ve let myself get. Looking forward to you guys keeping me accountable to get back in shape!

Jennifer

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This workout might be only 8ish minutes, but I’ll be feeling it the rest of the day!!! That burn sneaks up!

GoFit Ultimate ProGym - Lower Body Workout (9 min)

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