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Gideon AkandeGideon Akande
/14-Day Challenge

14-Day Challenge

with Gideon Akande
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (29)

5/5
3
2 min
+24 sessions more

Details

Category
Bodyweight, Stretching, HIIT
Level
All Levels
Equipment
Bodyweight
Location
Home
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

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Stephanie β€’ 4d ago
Week 13 in the books!
S
Stephanie β€’ 4d ago
Took me more than 2 weeks to get here...but I made it! Thanks Giddy!
M
Marcial β€’ 6d ago
πŸ‘ŠπŸΎπŸ‘ŠπŸΎ
M
Marcial β€’ 11d ago
πŸ™†πŸΎβ€β™‚οΈπŸ’ͺπŸΎπŸ‘ŠπŸΎ
M
Marcial β€’ 13d ago
πŸ‘ŠπŸΎπŸ‘ŠπŸΎπŸ’ͺ🏾
S
Stephanie β€’ 13d ago
I needed this. Every day for the last 40 years I needed this. I have a lot of catching up to do!