Georgina Cox
Georgina Cox
/
Strong Queen Home III
W8/D2 | Upper Body | Chest, Shoulders & Triceps
4.5
|
45 min
|
1 comment
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Warm up High knees x30 seconds Plank with shoulder touches x30 seconds
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L
Liz • 1y ago
Highly recommend a week off every 6-8 weeks. I’ve come back stronger & calmer & more connected with my movement ❤️💪
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