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Georgina CoxGeorgina Cox
/Strong Queen Home III

W1/D3 | Lower Body | Hamstrings & Glutes

4.9|45 min|5 comments
Warm up with RB Fire hydrants x10 Clam shells x10... more


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Corinne 12d ago
Love this one! Great peg burn
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SA2271b0 4mo ago
Great
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Cassia 6mo ago
That superset was…. Oh wow
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Liz 1y ago
5* from me. Brilliant brilliant workout. Challenging but very motivating. Right level of tough for me today 💪💪💪
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Anne-Gabrielle 2y ago
Any tips for not losing your balance during the step ups? My knee tends to get really wobbly too lol

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