Warm up
Plank walk outs x30 seconds
Plank with shoulder touches x30 seconds...more
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L
Liz • 1y ago
Another program completed! Feeling so thankful for discovering the goddess that is G and proud of myself for prioritising me a few hours a week. If you’re hesitating, then don’t. You will not regret it. You’ll feel brilliant ☀️💪✨❤️💪💪💪
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