W2/D7 Rest

More workouts from Genevieve Morton

W1/D1 Legs + Abs

4.7

5

W1/D2 Upper body + Abs

4.7

2

W1/D3 Arms + abs

5.0

1

W1/D4 Poison of choice

5.0

1

W1/D5 Legs + cardio

5.0

1

W1/D6 Full body circuits

5.0

1

W1/D7 Rest

5.0

0

W2/D1 Legs + Abs

5.0

0

W2/D2 Upper body + Abs

3.0

0

W2/D3 Arms + abs

5.0

0

W2/D4 Poison of choice

5.0

0

W2/D5 Legs + cardio

5.0

0

W2/D6 Full body circuits

5.0

0

W3/D1 Legs + Abs

5.0

0

W3/D2 Upper body + Abs

5.0

0

W3/D3 Arms + abs

5.0

0

W3/D4 Poison of choice

5.0

0

W3/D5 Legs + cardio

5.0

0

W3/D6 Full body circuits

5.0

0

W3/D7 Rest

5.0

0

W4/D1 Legs + Abs

5.0

0

W4/D2 Upper body + Abs

5.0

0

W4/D3 Arms + abs

4.0

0

W4/D4 Poison of choice

5.0

0

W4/D5 Legs + cardio

5.0

0

W4/D6 Full body circuits

5.0

0

W4/D7 Rest

5.0

0