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LIVE Winter Challenge | Wk 4 | Day 3 | Total Body EMOM

5.0|30 min|4 comments
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Kristi 1y ago
Personally love the 4 round EMOMs!
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Autumn 1y ago
Between upper body day and this my arms are TOAST
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Melissa 1y ago
Holy sweaty 🥵 love switching these up every week!
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Annika 1y ago
The intensity of this workout was next level!! To answer to your question, I personally like that the number of rounds and exercises changes every week 😁 these workouts are so good!!

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Wk 1 | High Energy: Guided 20 Min Full Body Sweat
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