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Kristi • 1y ago
Personally love the 4 round EMOMs!
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Autumn • 1y ago
Between upper body day and this my arms are TOAST
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Melissa • 1y ago
Holy sweaty 🥵 love switching these up every week!
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Annika • 1y ago
The intensity of this workout was next level!! To answer to your question, I personally like that the number of rounds and exercises changes every week 😁 these workouts are so good!!
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