Flourish Fit

Flourish Fit

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Start Here
Start Here
    Phase One
    Phase One
      Phase Two
      Phase Two
        Cycle Health
        Cycle Health
        • Mindfulness
        • 8 weeks
        • Lifestyle, Weight Lifting, Upper Body
        • All Levels
        Core Challenge
        Core Challenge
        • Strength
        • 8 weeks
        Breakfast
        Breakfast
          Lunch & Dinner
          Lunch & Dinner
            Snacks
            Snacks
              Treats
              Treats
                Weekly Workouts
                Weekly Workouts
                  Follow Along
                  Follow Along
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                    Trainer & Functional Nutritionist

                    We believe knowledge is power and we are here to provide education and guidance through the confusing world of fitness trends and diet culture. We’ve had similar experiences on our health journeys of going to extremes and ended up feeling worse than when we started. If this sounds familiar you’re not alone. Inside the ... Read more

                    App features

                    Reminders
                    Set workout reminders to stay on track!
                    Video Workouts
                    Easy-to-follow videos for every workout in the program.
                    Notes & Logging
                    Track your weights, time, and reps. Take notes to capture your thoughts when working out
                    Streaks
                    Complete at least one workout every week to get a streak!
                    Favorites
                    Save your favorite workouts with the click of a button.
                    Stream Anywhere
                    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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                    /images/landing/features/reminders.pngframe
                    Reminders
                    Set workout reminders to stay on track!

                    Frequently asked questions

                    What makes Playbook different? How do I know it will work for me?
                    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
                    I'm a beginner, is Playbook for me?
                    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
                    Do I need to purchase equipment?
                    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

                    24/7 customer support

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