I'm Coach Katie - a Certified Strength & Conditioning Specialist, Level 1 Nutrition Coach, exercise science nerd, and Founder of Fit4 Training. My mission is to help ordinary people live extraordinary lives through sustainable lifestyle habits. My programs are designed to be sustainable, empowering, and easy to follow, so you can stop second-guessing and start building a lifestyle that works for YOU. Whether your goal is to get leaner, improve your health, or perform better, I’m here to guide you every step of the way.