Fit Media Training
Fit Media Training
/
4 Day Split
W3 / D1 Upper body 1
5.0
|
55 min
|
4 comments
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Let’s make the workouts a bit harder! Increase the weight if possible. We’ve also added some more volume to the workouts💪
Community
J
Jermaine • 7mo ago
Great way to start the week off
I
IVAN • 8mo ago
Awesome
I
IVAN • 8mo ago
Challenging
I
IVAN • 8mo ago
Good for a beginner, those 4 days are intense 👍🏻 we'll see what happens in a few weeks 💪🏼
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