profile picture
Farid HerreraFarid Herrera
/Flows

Level 1 movement flow #1

5.0|30 min|4 comments
Unlock this workout and 50,000 more
Welcome to my follow along movement flow level 1 class. This flow consists of 4 different movements that I have put together for you. ... more

Community

A
Angi • 3y ago
More please!!
A
Adrian • 3y ago
Cool!
J
Jeff • 4y ago
Getting it
J
Jeff • 4y ago
Good fun!

More workouts from Farid Herrera

Cartwheel flow circuit
5.0
4