This flow circuit will challenge your upper body strength stamina and coordination.
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Satyendra • 3y ago
It was good but I struggled to keep my legs straight when I was up 🥲
Maybe will do it several times
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Gaël • 4y ago
Awesome this is the best way I fouls to actually learn how to fall in handstand
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Jeff • 4y ago
Challenging
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Chuck • 4y ago
Quality instruction as always. Love how every video has something for everyone, from foundations for the beginner to added challenges for the more experienced.
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