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Eric HinmanEric Hinman
/Hyrox Training

Hyrox Training

Athletic Performance with Eric Hinman

8 week Hyrox Training Program. 5 days on, 2 rest days. Strength + Conditioning, and running workouts to prepare you for a Hyrox or Deka Fit Competition!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (39)

Week 1 • Day 1
Hyrox
4.9/5
3
80 min
Week 1 • Day 2
Hyrox
4.81/5
2
45 min
Week 1 • Day 3
Hyrox
4.92/5
2
45 min
Week 1 • Day 4
Hyrox
5/5
0
45 min
Week 1 • Day 5
Hydrox
5/5
0
45 min
+34 sessions more
Features that support your success
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Chat
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Favorites
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

T
Toni • 3d ago
Hard hard hard Monday! But solid
T
Toni • 3d ago
Was amazing!!! The fitness started to improve
T
Toni • 11d ago
Was amazing!!! Good workout
C
Chris • 2mo ago
Let’s go bro
C
Carlos • 2mo ago
The best
C
Chris • 2mo ago
Day 1 Bro 🔥