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Eric HinmanEric Hinman
/Hyrox Training

W1/D1 Hyrox

4.9|80Β min|5 comments
Warm up: 3 rounds of 20 air squats, 20 push ups, 5 inch worms - Front Squat 4 x 10 @ 60 ...Β more


Community

G
Garrett β€’ 1mo ago
A. 135 B. 115 C. Complete D. 18:00 mins E. Ran out of time Not a 45 min workout as advertised.
T
Toni β€’ 2mo ago
I using this program for my Spartan race season! Solid strength and anaerobic workout πŸ‹οΈβ€β™€οΈπŸƒπŸ»
S
Samppa β€’ 8mo ago
Awesome
L
Luiz β€’ 9mo ago
πŸ”₯
R
Ryan β€’ 1y ago
Great first day!

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W1/D2 Hyrox
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