Ellen Nieman
Ellen Nieman
/
Spring Forward - 3 Day
W2/D2 Full Body 2
4.8
|
45 min
|
5 comments
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Warm-Up: 5-minute incline walk on treadmill (if accessible)
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R
Rosie • 15d ago
Probably my favourite workout from this workout 😮💨
M
Megan • 1mo ago
Phew!
R
ReAnna • 1mo ago
What a way to start the weekend!!!
S
Sherry • 1mo ago
💪💪💪💪
R
Rosie • 1mo ago
That was tough after doing a workout from the 5 day program yesterday! But loved it of course 💪🏼
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