Eliza Katoa
Eliza Katoa
/
Build & Transform
W1/D1 Quads, Glutes, Adductors, Calvees
5.0
|
60Β min
|
13 comments
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C
Christina β’ 15d ago
First workout on this app and i did what I could π my quad muscles are currently on fire π₯΅ and i know im gonna feel this tomorrow at church π
S
Susana β’ 2mo ago
π₯π₯πͺπ½
S
Sarah β’ 3mo ago
Had to shorten for sake of time, but still got a good hour in. Iβm excited for this program coming off of the Keep Showing Up Challenge!
L
Luisa β’ 3mo ago
Modify some but I love it
G
Ghadah β’ 5mo ago
Amazing
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