Eliza Katoa
Eliza Katoa
/
Daily Training
04/23 Shoulders, Chest & Triceps - Gym
5.0
|
55 min
|
3 comments
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Do your best to lift HEAVIER than last week or increase your reps slightly for the shoulder press, bench press and push-ups. Focus on good form, lift heavy so your heart rate rises and make sure those last three reps of eac
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L
Leilani • 11d ago
Love it! 🎉
K
katie • 11d ago
So good!💪🏻
V
Voni • 12d ago
🔥🔥🔥
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