Eliza Katoa
Eliza Katoa
/
Daily Training
30 MIN OPTION: Back + Biceps
5.0
|
45Β min
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Eliza Katoa
NEW DAILY TRAINING WORKOUT SCHEDULE
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05/20 Legs + Shoulders - Gym
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05/20 Legs + Shoulders - Home
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30 MIN OPTION: Legs + Shoulders
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05/21 Chest + Biceps - Gym
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05/21 Chest + Biceps - Home
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30 MIN OPTION: Chest + Biceps
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05/22 Glutes, HIIT, + Core - Gym
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05/22 Glutes, HIIT, + Core - Home
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30 MIN OPTION: Glutes, HIIT, + Core
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05/23 Back + Triceps - Gym
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05/23 Back + Triceps - Home
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30 MIN OPTION: Back + Triceps
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05/24 Full Body - Gym
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05/24 Full Body - Home
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30 MIN OPTION: Full Body
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05/25 LIIS, Core, Mobility - Gym & Home
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