Name: Playbook - ’Ori Fit x Dylan - ‘Ori Flow: Body Roll
Uploaded: 2023-11-20T19:13:50.178Z
Duration: PTnullM
Description: ‘Ori Flow: Body Roll

Great way for dancers to train Body Awareness, Mobility, Flexibility & Functional Strength at once!

You can expect to do exaggerated movements of basic ‘Ori steps. 

The Body Roll is an exaggerated tua-ne’e.

Clip taken from my Live training! Shoutout to some of our Challenge participants!

‘Ori Flow: Body Roll

This one was a challenge, but I can already feel myself getting more comfortable and making progress with my traveling fa’arapu! 🙌🏾

Marquessa

Fa’arapu Skills: Traveling Progressions- Haere mua & muri

‘Ori Flow: Body Circle

So helpful ! Thanks for breaking it down !

‘Ori Flow: Body Roll

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