Name: Playbook - Demi Bagby - About FITmas 🎄🎅🏼✨ (READ FIRST!)
Uploaded: 2023-11-30T21:12:17.134Z
Duration: 5 min
Description: About FITmas 🎄🎅🏼✨ (READ FIRST!)

Jennifer

Samantha

So excited! Bible reading first this morning then onto the 1st day of FITmas!

Cati McGee

Welcome to 12 days of FITmas ❤️🎄🎅🏼✨ I’m so excited to kick off December with 12 days full of fun workouts and amazing giveaways from some of my favorite partners! 

How it works:

• Every single day until December 12, I’ll be uploading a new workout for you to complete. 

• Along with each workout, there will be a NEW giveaway every single day. 

• To be entered into the daily giveaway, you must head to my Instagram (@demibagby) and check out the full list of rules for that day.

• The winner will be chosen and contacted by me (on IG) the next morning! 

Please feel free to DM me any questions you might have! I’m so excited for the next 12 days!!!

How it works:

• Every single day until December 12, I’ll be uploading a new workout for you to complete. 

• Along with each workout, there will be a NEW giveaway every single day. 

• To be entered into the daily giveaway, you must head to my Instagram (@demibagby) and check out the full list of rules for that day.

• The winner will be chosen and contacted by me the next morning! 

Please feel free to DM me any questions you might have! I’m so excited for the next 12 days!!!

How to win!

About FITmas 🎄🎅🏼✨ (READ FIRST!)

Loved this session! Ig- @officiallyevefitness_
🎄

Zach

Day 3: Santa's Sweat Sesh 🎅🏼

Didn’t feel awful but I sure did leave a puddle 💦 😊

Kim Earnest

Natalie

So happy to be doing g this again! IG - @officiallyevefitness_

Day 1: Legs Of Holly Jolly Steel🎄

⛄️ fantastic - I should do this more often!  tkjsrrearnest

⛄ Mobility is my favorite
Instagram: samantha.barlow123

Brette

Day 4: Flow Like Frosty ☃️

Felt the burn this time! Thanks Demi! 
🎄🎄 @officallyevefitness_

Alicia

Shaun💫

Day 2: Rudolph's Bicep Blitz ❤️

🥵 Day 5!
🏠 Insta: samantha.barlow123

🏠 @heybrettenelson 

I want the gel blasters 😍

Completed this earlier but couldn’t locate todays instructions - 🏠 @tkjsrrearnest

Day 5: Gingerbread HIIT House 🏠

Feeling the glute gains
🎁 Insta: samantha.barlow123

Daniel Boone

🎁 @alittlebitof_liz.a.bee

A lot of modifications for me due to my hip dysplasia but so good!!!! 🥵

Day 6: Gift-Wrapped Glutes + Gains 🎁

Love upper body workouts!
🔥
Insta: @samantha.barlow123

Oooo this burned! 🔥🔥🔥
@officiallyevefitness_

🔥 @tkjsrrearnest  never tried archer push ups before 🔥 great workout 🏋️

Day 7: Chestnuts Roasting On The Upper Body Fire 🔥

Feeling the quads
Instagram @samantha.barlow123

Day 8: Candy Cane Quads 🍭

Allison

This one was so fun! Tested my whole body for areas that needed more stretching before my run.

Great moves!
🦌 Insta: @ samantha.barlow123

Day 9: Reindeer Resilience HIIT 🦌

Love the mix!
🧊insta: samantha.barlow123

Day 10: Mistletoe Muscle Melter 🧊

🌰 so sweet that you are donating for everyone completing!!!!
Insta: @samantha.barlow123

Once I saw that there would be a 5$ donation to powerfully positive for everyone that completes todays workout I had to do it 👌👌

Day 11: No-Equipment Nutcracker 🌰

Challenging for my variety style training, loved it. Suited well to test where my level is at with training goals. Definitely need more jumps & leg stretching.

This challenge was so fun 
Thank you! 
🔔 Insta: samantha.barlow123

I love this! Going to definitely do this one again!!!

About FITmas 🎄🎅🏼✨ (READ FIRST!)

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