20ish minute workout. All you need are dumbbells and booty bands.
A lot of people request these quick focused workouts and I’ll continue to deliver whatever you need to provide the best content. Tag me @trainwithdanny on In...more
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Amber • 1mo ago
Best 20 min! Sweating and booty is burning
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Nicole • 3mo ago
Nice! Felt the burn and and appreciate how to modify moves. What can we do for stretches after?
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Carolina • 7mo ago
Embrace the 🍑
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Elena • 10mo ago
This was overall a good workout for a “beginner” (familiar with training but have been inconsistent) with some chronic labrum issues in their hips. I had to modify some of the jump squats and banded jumps to keep impact low but was able to get through the workout with being challenged.
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