profile picture
Danny SaltosDanny Saltos
/At Home Workouts

Upper Body (30 Min)

4.9|30 min|35 comments
In this upper body workout we are going to complete 5 rounds of 5 movements. Pick a weight that is appropriate for each. It should fall somewhere around 6 or 7 on the RPE scale. Rate of perceived exertion. 1 being easy as pie and 10 being near 💀


Community

J
Julie • 1y ago
Great one, loved the strength focus!
V
Victoria • 1y ago
That was no f*** joke!
P
Paola • 2y ago
Short and killer 💪🏻
N
Natalie • 2y ago
Meant to give 5 stars instead of 4… that really burnt out my arms in the best way
A
Amanda • 2y ago
I will be revisiting this again🏋️‍♀️🥵

More workouts from Danny Saltos

Full Body (30 Min)
4.9
60