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Dana Linn BaileyDana Linn Bailey
/Bodyweight Only

W4/D4 Upper body

5.0|45 min|5 comments
DAY 4: UPPER BODY CIRCUIT: 3 rounds ... more


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Nick 3mo ago
First body weight workout of yours I’ve done…loved it. Great options for when you’re on the road. 🤙🏼
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Jaryn 7mo ago
I feel like my muscles are noodles!
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Kimberly 8mo ago
I like it when it feels like a short session.
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Grace 8mo ago
awesome is an understatement!
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Laura 8mo ago
Love the core burned so good 🔥

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