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Dana Linn BaileyDana Linn Bailey
/Bodyweight Only

W4/D2 Lower body

4.8|45 min|8 comments
DAY 2: LOWER BODY CIRCUIT 1: 4 Rounds ... more


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Krista 11d ago
I strained my hamstring two weeks ago and this workout was perfect to transition back into lifting weight. I’ll keep up with the body weight exercises until I’m fully healed.
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David 3mo ago
Top..!
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Hope 3mo ago
Loved it💯🔥
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Kimberly 4mo ago
The bench jump things are very intimidating. I did some modified ones with a block and then a step stool. The bench I have at home is too tall for my little legs.
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Claudia 4mo ago
🔥🔥🔥

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