profile picture
Dana Linn BaileyDana Linn Bailey
/Bodyweight Only

W3/D4 Upper body

4.8|45 min|5 comments
DAY 4: UPPER BODY CIRCUIT 1: 3 Rounds ... more


Community

J
Jaryn 4mo ago
Loved it!
K
Kimberly 4mo ago
This was “easy” because it didn’t feel like my heart was racing out of my chest. I’m still trying to figure out the best back and tricep variations since I don’t have a windowsill or a table that can support my weight. Been using bands but I don’t think it’s the same.
G
Grace 4mo ago
ouch. i cannot comb my hair.....
C
Christine 4mo ago
Awesome!

More workouts from Dana Linn Bailey

W1/D1 Full body
4.8
154